{"id":107362,"date":"2021-12-19T13:25:30","date_gmt":"2021-12-19T16:25:30","guid":{"rendered":"https:\/\/portalv1.com.br\/?p=107362"},"modified":"2021-12-19T13:25:30","modified_gmt":"2021-12-19T16:25:30","slug":"valenciano-herus-rian-fica-em-2o-lugar-na-vi-copa-world-classic-de-fisiculturismo","status":"publish","type":"post","link":"https:\/\/portalv1.com.br\/valenciano-herus-rian-fica-em-2o-lugar-na-vi-copa-world-classic-de-fisiculturismo\/","title":{"rendered":"Valenciano Herus Rian fica em 2\u00ba lugar na VI Copa World Classic de Fisiculturismo"},"content":{"rendered":"<p>O valenciano Herus Rian foi vice-campe\u00e3o na categoria Men\u00b4s Physique Junior e terceiro colocado na categoria Men\u00b4s Physique S\u00eanior na VI Copa World Classic de Fisiculturismo realizado neste s\u00e1bado (18) em S\u00e3o Lu\u00eds no Maranh\u00e3o. &nbsp;<\/p>\n<p>O men\u00b4s physique \u00e9 uma categoria \u00e9 destinada a homens que realizam o treinamento com pesos a fim de manter a forma, e que praticam uma dieta saud\u00e1vel e equilibrada, mas que preferem desenvolver um f\u00edsico menos musculoso, com aspecto atl\u00e9tico e esteticamente agrad\u00e1vel.<\/p>\n<p>A VI Copa World Classic de Fisiculturismo reuniu atletas de v\u00e1rios estados brasileiros, por isso a conquista do valenciano deve ser bastante comemorada pelo alto n\u00edvel dos competidores.<\/p>\n<p><a href=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/er.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-107363\" src=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/er.jpg\" alt=\"\" width=\"540\" height=\"675\" srcset=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/er.jpg 540w, https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/er-300x375.jpg 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a> <a href=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-107364\" src=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian-640x360.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian-640x360.jpg 640w, https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian-300x169.jpg 300w, https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian-768x432.jpg 768w, https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian.jpg 1280w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/ty.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-107365\" src=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/ty.jpg\" alt=\"\" width=\"540\" height=\"540\" srcset=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/ty.jpg 540w, https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/ty-300x300.jpg 300w, https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/ty-100x100.jpg 100w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a> <a href=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-19-at-13.20.35.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-107366\" src=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-19-at-13.20.35-640x848.jpeg\" alt=\"\" width=\"600\" height=\"795\" srcset=\"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-19-at-13.20.35-640x848.jpeg 640w, https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-19-at-13.20.35-300x398.jpeg 300w, https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/WhatsApp-Image-2021-12-19-at-13.20.35.jpeg 720w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O valenciano Herus Rian foi vice-campe\u00e3o na categoria Men\u00b4s Physique Junior e terceiro colocado na categoria Men\u00b4s Physique S\u00eanior na VI Copa World Classic de Fisiculturismo realizado neste s\u00e1bado (18)&#8230;<\/p>\n","protected":false},"author":1,"featured_media":107364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[243],"tags":[],"class_list":["post-107362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geral"],"views":1346,"meta_data":{"thumb":"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian.jpg","imagem":{"fullsize":{"url":"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian.jpg","width":1280,"height":720},"medium":{"url":"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian-300x169.jpg","width":300,"height":169},"large":{"url":"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian-640x360.jpg","width":640,"height":360},"thumbnail":{"url":"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian-100x100.jpg","width":100,"height":100},"medium_large":{"url":"https:\/\/portalv1.com.br\/app\/wp-content\/uploads\/2021\/12\/rian-768x432.jpg","width":768,"height":432}},"data":{"simple":"19\/12\/2021","date_time":"19\/12\/2021 10:25:30","date":"h\u00e1 4 anos"},"chapeu":"Saiba Detalhes ","source":"slide"},"_links":{"self":[{"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/posts\/107362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/comments?post=107362"}],"version-history":[{"count":0,"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/posts\/107362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/media\/107364"}],"wp:attachment":[{"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/media?parent=107362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/categories?post=107362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portalv1.com.br\/api\/wp\/v2\/tags?post=107362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}